Alpha Plus Vegansk Omega-3 comes from algae oil and contains the omega-3 fatty acids EPA and DHA. The oil comes from algae grown in closed controlled systems. A daily intake of 250 mg of DHA contributes to maintaining normal brain function and normal eyesight. EPA and DHA contribute to the normal function of the heart.Use:1 capsule one to two times daily. Recommended intake should not be exceeded. This dietary supplement should not replace a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Store at room temperature and out of reach from children. Alpha Plus Vegan Omega-3 60 Soft Caps